Trial Visit
Current Offer
Squash lessons in surry hills
Play Squash

“Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”

Patrick

“Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”

Craig

“Awesome gym, staff, and community!”

Ellis

“All the equipment you need, plenty of classes.”

Chris

Strength Workshops

Barbell Lifts

Develop a strong foundation of proper technique, safety, and knowledge, setting you up for long-term success in your strength training journey!

SQUAT: Sat May 11

BENCH PRESS: Sat May 18

DEADLIFT: Sat May 25

Each session will have theory and practical components, an opportunity to cover common mistakes and questions.

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25 + 26 May

Hiscoes Open Weekend

Train Free All Weekend:

  • 4 group training studios – incl. yoga, cycle and boxing
  • free weights + lifting platforms
  • pin-loaded machine weights
  • dedicated stretch + cardio areas
  • garage parking
  • member lounge + pro-shop

We’ll have a group training marathon on Saturday with 30min taster classes running all day and a Squash Open Afternoon on Sunday – you can have a hit and get tips from our coaches!

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SQUASH

Play Squash!

Hiscoes has 4 recently refurbished, glass-backed squash courts. If you want to meet new people while improving your fitness, squash is a fun way to get fit and make friends along the way!

OFF-PEAK: 6am-5.45pm & 8.45pm-10pm Mon-Thurs, all day Fri, Sat Sun (60min bookings, play-on applies)

Squash is included FREE in Hiscoes membership from $28.50/week. Check-out our gym member rates and inclusions.

Group and Individual coaching and options for competition

Book a court