Hiscoes Gym & Fitness Club - Surry Hills

Seminars

In collaboration with Peak Health Services, Hiscoes is pleased to be presenting a series of FREE lectures targeting areas where pain is commonly experienced: the knee, back and shoulders.

In the seminar series Jessica Ackad, B App Sc (Phty), of Peak Health Services explains how physiotherapy can help treat and prevent injury in these areas as well as how to exercise safely in the gym.

FREE SEMINAR SERIES 2012: 

Thursday 23^rd of February – Injury prevention and management in the gym. Do’s and Don'ts to keep you exercising, fit and healthy! REGISTER ONLINE (Free)

Thursday 31^st of May – Shoulder pain and injury and what to do about it. REGSITER ONLINE (Free)

Thursday 30^th August – Knee pain and injury and what to do about it REGSITER ONLINE (Free)

Thursday 29^th November - Lower Back pain and Injury REGSITER ONLINE (Free)

All sessions will be held at Hiscoes Fitness Centre and are free of charge. Please confirm times by phoning Hiscoes Reception on 9699 9222 or by emailing This e-mail address is being protected from spambots. You need JavaScript enabled to view it